We tend to gravitate

We tend to gravitate, 

towards issues we could relate,

that created a strong influence,

on our choices and decisions. 

We might try to validate, 

understand reasons that dictates,

when we want to navigate, 

our circumstances & conditions. 

We tend to gravitate, 

towards interests which captivates,

finding connections that activates,

centers of bliss and pleasures. 

We might be overwhelmed, 

affecting our mental state,

forcing opening the gates,

of our swelling emotions. 

We tend to gravitate, 

selecting topics & subjects, 

sharing opinions & perspectives, 

as snapshots of our experiences. 

It does bring a unique touch,

yet, it's limited to our perceptions, 

so we explore, expand our vision,

seeking answers, to universal questions.

Find your calm

In a world of increasing storms,

forcing us to panic, raise the alarms, 

remember to carry, apply the balms, 

learn the ways, to find your calm. 

It's natural to feel overwhelmed, 

expressing emotions of your pain,

with justified anger or frustrations, 

waiting to erupt, like a volcano. 

Our feelings do have place,

yet, needs control, not haste,

raising thresholds of tolerance, 

being mature, not to break. 

So, learn techniques to overcome,

your impulses, to rush into reactions,

there are various coping mechanisms,

to relax mind, releasing the tensions. 

Mindful breathing or meditations,

physical exercises releases hormones,

while some delve in their hobbies, 

like games, music and recreations. 

Our lifestyle plays important role,

diet, exercises, and quality sleep,

spending time in nature's fold, 

works wonder in bringing optimism. 

So, implement these practices,

together with your relations,

identify & reduce stress exposures,

find your calm, paying attention!

Rejection sensitivity

There are times, we face rejection,

some accept, others create commotion, 

for, there's something deeper reasons,

which determines subsequent reactions. 

Individuals with heightened sensitivity, 

have deep-seated concerns to address, 

facing disappointments in their endeavors, 

makes them prone to negative perceptions. 

They get anxious, overthinking implications, 

feelings get intense, frequent anticipation,

adversely impacting their self-importance, 

taking personally, any contradictions. 

While most have inflated pride,

it could be signs of a weak mind,

lacking maturity to handle pressures,

or confidence to navigate challenges. 

So, be aware, of your response,

handle rejection, with better approach,

for, we might expose our vulnerability, 

damaging reputation, & relationships.

It's the business, my friend...

It's the business, my friend...

Driven by demands & trends,

where growth has no end,

while failures, might send,

most people into bankruptcy. 

The desire to rise is strong,

using any means at disposals, 

where profits define performances, 

and losses, were frowned upon,

while delivering the service. 

Conglomerates & enterprises, 

have enough to withstand debts,

but rising costs forces companies,

to shut shops or reduce qualities, 

of their products or facilities. 

There are influences of the greed,

exploiting the market supply chains,

artificially raise the price of items,

to fuel their gain for ambitions,

of expanding their trade networks. 

It's the business, my friend...

No more about following interests, 

earning enough for sustenance,

but a blind race to reach the top,

ignoring the fall, of time & money. 

Singing praises of one who succeed, 

while the fallen, looked with pity...

And the cycle goes on!

Noticing

We have the choice,

of following the advices, 

empathize with other's lives,

while drawing our conclusions. 

Some may do the preaching,

dictating terms for our livings,

using inferences & reasonings,

to sway our naive emotions. 

And we apply, when we identify,

overlapping self, into their lives,

oblivious to intentions & situations, 

that affects our realities. 

For, we have our tendencies, 

different upbringing & perspectives,

connections built over the time, 

guiding us through our lives. 

Noticing... 

We let our heart decide,

still be cautious of the traps,

of conforming into opinions 

that might bring misfortunes...

To your blessed life!

Stuck in an elevator

Life could have been smooth ride,

achieving milestones one at a time,

each stage comes as new floor,

when I ascend, riding an elevator. 

For, life felt like high-rise building, 

where each story display success,

seen from far, these tall skyscrapers, 

were my ticket, for greater positions. 

Yet, I faced many obstacles, 

power outrage brought turbulence, 

when relations or financial goals,

were lacking to social expectations. 

And I stood, getting bewildered,

putting efforts, pushing the buttons,

a sense of unease, starts to set in,

feeling helpless, as realizations sinks. 

Frustrations builds, clock keeps ticking, 

I tried distractions, to stop from worrying,

rationalizing situation, while keep wishing,

for a miracle, of starting the elevator. 

For, sometimes, circumstances dictates,

whether the lift, moves to top floors,

stealing away the precious moments, 

facing uncertainties, while being caged... 

Letting go of dreams, each passing moment.

Jumbled up

In state of mental disarray, 

my thoughts lacking clarity, 

feeling bewildered as I process,

all the information gathered. 

Jumbled up... 

I am confused,

as my brain refused,

to assist in my work,

of finding an inspiration. 

Setting targets motivates,

until I exhaust resources, 

and in panic, my empty head,

starts exploring for stimulations. 

Yet, my heart lacks the passion,

disturbed by various distractions,

to nurture ideas and perceptions, 

and produce personal creations. 

It might be writer's block,

hampering my thoughts to flow,

with anxiety and desperations, 

overwhelming me into submission. 

Jumbled up... 

It might not work,

but I have to take initiatives, 

alternating between break & brainstorm, 

and start writing, without expectations. 

Prepare in advance

Would you plan ahead,

for a smoother voyage,

or prefer going with flow,

till you encounter obstacles,

making you halt the progress,

and deliberate, course change... 

Setback are like tides,

rise & fall on the surface,

yet, the depth might vary,

flooding you with surprises,

when you lose your footing,

without support, in hour of need. 

Do you have contingency plans?

Being vigilant of potential harms,

with necessary knowledge or skills,

helping you tackle, strengthening guards,

and those strategies put in places,

letting you, a state of preparedness. 

It's natural for us to get complacent, 

living our lives in peaceful environment, 

for, our fears, worries & apprehensions,

makes life stressful and exhausting, 

causing us more harm than good,

so, we avoid unpleasant experiences. 

Yet, circumstances could change anytime,

changes weather like an overcast sky,

batter us with torrential downpour,

without shades or protective raincoats,

unless we made informed choices,

being fortunate, prepared in advance!

Gifts

In greetings & celebrations,

we bring items, to be gifted,

as a symbol, of our affection, 

strengthening bonds & connections, 

forming smiles on their faces,

sometimes pleasant with surprises,

people may count the prices,

while others value the gestures,

the thoughts gone behind it. 

Gifts... 

I have always wondered,

how it might have entered,

being embraced as traditions, 

in our ancient civilizations, 

practiced through generations, 

changing shapes & imagination, 

conveying deeper expressions, 

fulfilling various purposes,

making or breaking relations. 

And I explored, how it evolved, 

since other species have followed,

helping them in forging bonds,

vital for survival in groups,

while we continued the process,

from friendships to barter trades,

where tribes & leaders rewards,

establishing their dominance, 

promoting perceived social status. 

So I understood the importance, 

of this system of sharing objects,

as a symbol of our connections, 

with or without conditions.

In another world

In another world, we could meet,

welcoming them, pleasantly greet,

giving them chance, of fair treatment, 

all the species, forced into extinction. 

We will open plazas and arcades,

providing services, at their natural space,

with various things, to be collected, 

along with foods, cafe or buffets. 

For once, we attend to their needs,

listen to their troubles & worries,

giving a helping hand once a while,

or just allow them, to rummage. 

They were hunted for long,

not a mercy, we had shown,

but here, they would be kings,

without fear, they would lead. 

In another world, we could meet,

not as images, and in stories,

they would be alive and kicking,

untouched by our meddling... 

Nature's unfortunate children!

Gardening

Let's build gardens as a craft,

planting, watering vegetable patches,

in our backyard, or the surroundings, 

even use our roofs and balconies. 

It's a blessing, having the land,

an open space, to create farms,

but limited areas, in urban dwellings, 

refrains from enjoying, local produces. 

Let's research, find right ingredients, 

for enriching soil, making it fertile,

ploughing, leveling, adding manure,

to be prepared, for crop growth. 

It might be hassle, to give care,

cleaning surface, watering plants,

being uncertain of time taken,

for our efforts, to reach harvests. 

Still, do invest, in these activities, 

as it brings, multitude of benefits, 

by supporting our mental well-being, 

for, the process, is deeply engaging. 

Being connected to the nature,

reduces stress, lower cortisol levels,

improving mood, calming our hearts, 

giving us purpose, & a creative outlet.

Credentials

There's a reason we learn,

spending years to transform,

from naive, to being informed,

gaining knowledge & wisdom.

For, we will grow with time,

added into workforce, as we climb,

these milestones of our lives,

contributing our share in society. 

Credentials... 

People would ask for evidence,

of our qualities, that's relevant, 

for granting us the responsibilities, 

to manage or oversee processes. 

So, we follow education system,

adding value to our qualifications, 

acquiring degrees & certifications,

as a testimony, to our competence. 

There might be some outliers, 

undertaking different part from rests,

being independent and self-sufficient, 

or draining their forefathers possessions. 

Still, they have to attain basic skills,

for the sustenance of their will,

sooner or later, have to provide,

building confidence, in heart & mind... 

When life demands, their credentials!

A society needs to function

 A society needs to function,

working in various conditions, 

giving efforts and commitments,

while growing through the positions. 

And they would form connections, 

gaining influences, rise in prominence, 

creating a niche, for their services,

while promoting certain vocations. 

With uniformity, stability of life,

people follow rules, as they strive,

being dedicated, provide their time,

fulfilling purpose, once it's defined. 

Once flexible, systems hardlines, 

as fortune & power, streamlined,

there were exceptions, few protested,

most adhere, when interests aligned. 

Time changed, rules were exchanged,

shifting dynamics, creating the waves,

getting opportunities, globalization days,

creating newer centers, of power games.

Consolidation happened, sooner or later,

building divides, being part of our nature,

only this time, it's more visual & vocal,

brewing discontent, on a larger scale. 

A society needs to function, 

but cracks gradually formed,

when work becomes a burden,

and expectations overflowed.

For, there's an unequal divide,

hard work ignored, encouraging freebies,

lacking necessities, pleasures highlights, 

before long, everything dried... 

Nothing is sustainable, with disorderly rise!

Quench this thirst

Quench this thirst,

burning my throat, 

each moment ignites,

cravings of the flesh.

You know I want it,

and I get the signals,

eyes were wandering, 

yet, gestures expose... 

You are excited,

breathing is heavy,

fingers do tremble,

sweating profusely.

And your fragrance, 

send subtle message,

that you are ready,

for our fusion, my darling... 

Don't make excuses,

keep works for later,

listen to your heart,

and come near me.

We need the warmth,

heating up cold body,

stimulating our senses,

to become ready... 

Quench this thirst,

moisten your orifices,

the desire is mutual,

let's drop the pretence.

Embrace me in your arms

let us taste the nectar,

I have waited for long,

reward me, with pleasure...

Days I wonder

There are days I wonder,

what am I, as an existence,

all experiences, within a person,

or something deeper, ineffable... 

We have designated a name,

words may vary, with language,

to explore this profound concept,

an enigmatic, yet elusive secret. 

Yet, I don't feel connected,

just floating on the surface,

being too invested in reality,

to understand incorporeal subjects. 

So I revisit, browse memories,

days of innocence, bringing clarity,

when emotions were raw, untainted,

every encounter generated amazement. 

Each phase, brought me insights,

dreams were stacked, side by side,

maturing, both in body & mind,

learning lessons, building individuality. 

And I wonder, was I the same,

who started journey, at a young age,

even when circumstances changed,

I remained unaltered, in perpetual maze... 

Or, these feelings, are fleeting mirage?

View from the window

It's a fascinating feeling,

that makes us ponder life,

where world keeps moving,

and we, are stuck in time.

So, we observe the flow,

witnessing portions of the show,

as their struggles and hardships, 

were knitted, with glimmer of hope 

My gaze fall upon vast landscapes, 

lush greeneries and barren fields,

where silhouettes of men working,

tending to crops or farm animals.

Everyone bound to their duties, 

like moving gears of the machine,

still, surprised by brief sightings, 

of wildlifes, living open and free. 

This contrast is enlightening, 

prevalent in spheres of living,

as I encountered various scenes,

with passing time and locations. 

I watched the changing conditions, 

from deep poverty, to lavish lifestyle, 

all flourishing in the same areas,

functioning as part of our society. 

It does make me contemplate, 

watching spectrums of the ages,

youthful energy to gloomy faces,

of children, adult, & in old ages.

For, this journey, as an audience, 

let me visualize, depth of realities,

being connected by invisible threads,

perceived through the windows...

Till we close the curtains!

Quick commerce

We are fortunate, to have lived,

at a time, when business compete,

to understand & fulfill our needs,

of shopping, with a hand swipe. 

Quick commerce... 

In this digital age,

we found ourselves the pleasure,

of getting service, that's valuable,

by rapid delivery, to us consumers. 

It focused on bringing products, 

within days, hours, even minutes,

catering to ones prioritizing convenience,

over spending time visiting shops. 

And, we loved its advantages, 

helping many, who couldn't manage,

finding commodities, going outside,

alleviating worries, of receiving packages. 

Yet, there are dangers hidden from sights,

lurking beneath those colorful lights,

the exploitation, of fragile markets,

building foundations, from other's sacrifices. 

We fell victim, to marketing tricks,

luring the unsuspecting, into buying streaks, 

while gig workers rush, to complete orders,

facing the brunt, feeling the pressures. 

And I fear, something may break,

if we keep adding, impossible stakes,

who will answer, or put on a check,

preventing risks, of any accidents?

Our instincts activates

Our instincts activates,

when decisions are being made,

that breaks the flow of routine,

catching us unprepared. 

Like the signals on the traffic,

changing colors to yellow lights,

giving us moments to decide,

whether to stop or keep driving. 

For, life stands on the intersection,

crosswalks being the dilemmas, 

that troubles apprehensive hearts,

from taking decisive actions. 

There are some genuine concerns,

being analyzed by rational minds,

taking control over our impulses, 

calculate risks, in case of emergencies. 

And, our instincts activates, 

in that brief interval, we deliberate, 

not from fear, but mental clarity, 

choosing option, with the best outcome.

My senses still tingles

My senses still tingles,

with waft of roasted beans,

being ground and brewed,

sweetened & flavored, 

to my likings. 

When did it change? 

Becoming used to the void,

from the assumptions destroyed,

disillusioned, losing all care,

and maintain, vacant stare,

to vast expanse of nothingness. 

There are still spots visible,

where my lips sipped the nectar,

from sweet & delicate lighter roasts,

to darker ones, intense & bitter. 

The taste matured, as I grew,

seeking richness over subtle brew,

yet, the contents slowly vanished, 

from my reach, reasons unforeseen. 

My senses still tingles,

it remembers my struggles,

to bring back old times,

when I could savor mine,

a cup, filled with coffee. 

Yet, the taste fades,

just memories stayed,

holding empty cup,

heart that prayed,

only to be disappointed. 

Tremors

It's not just ground that shakes,

but deep wounds left in the psyche,

of the people and resident species,

who bears the brunt of damages. 

Natural calamities are devastating, 

yet, life finds ways of rebounding, 

little by little, creating the space,

for them to survive & flourish. 

But human actions are catastrophic,

disregard conditions & capacities, 

for absorbing such misadventures, 

without leaving behind lasting effects. 

Weapons were updated every year,

increasing levels of inbuilt powers,

refined with tests, and exercises,

in lands, seas, skies and mountains. 

Acquiring materials, gaining expertise, 

waiting for the day, unleashing strikes,

watch with pleasure, effect of violence,

while sending message of their might. 

Tremors... 

These ripples of the shockwaves,

shatter hearts, spreading far and wide,

while affected, will suffer silently,

as quakes, rise in frequencies & intensity. 

Era of war

Since ancient times, 

there have been fights,

individuals and communities,

regional or between countries, 

gaining traction each passing days,

depending on strength & influences,

through militaries or ideologies, 

in this battle of territories. 

Era of war... 

We might denounce,

but still harbor the doubts,

accumulating wealth & weapons,

instigating minds against enemies, 

through fear, bribe, and betrayals, 

keep them subdued or occupied,

till we achieve the means,

to command domination. 

Era of war... 

We naturally seek peace,

yet, are susceptible to the sins,

of desires, anger, hatred, greed,

fuelling our delusions & pride,

to seek control, spread influences, 

bringing others under authority,

regardless of cost being paid,

by our brethren or surroundings. 

Era of war... 

When it begins,

after an uneasy calm,

forcefully shake things,

and we are mere spectators, 

protest, or become supporters,

while the neutral suffers,

knowing the struggles, 

of ones affected. 

Let me take the lead

Let me take the lead,

you don't have to speak,

if you trust me blindly,

I will show you dreams. 

Taking you for long drives,

dining in cafe & restaurants, 

some movies and arcades,

would be our fun dates. 

I will bring you bouquets, 

satisfy cravings with chocolates,

with teddy and soft toys,

brings smiles on your face. 

We will watch your favorite shows,

playing board games when bored,

I would cheer, support your work,

while helping with household chores. 

Let me take the lead,

and I will make it special,

in the years of togetherness, 

I will protect you from fears. 

Will you trust, follow me...

Or you want more from it,

where you make the choice,

changing leads, in our journey?

Sustainable forestry

Human need are insatiable,

putting pressures on the environment, 

in our hunger to exploit resources, 

we have destroyed many forests,

still, people have learned the ways,

to build a harmonious relationship. 

Sustainable forestry... 

It's been used since long,

we might have forgotten,

to take a holistic approach, 

for long term development. 

Meeting our present needs,

compromises future benefits, 

if we are not responsible, 

for vitality of the forests. 

As it's an important concern,

prioritizing health of the ecosystems, 

including soil, water and air quality,

while protecting biodiversity. 

There are ways of conservations,

from reforestation to afforestation,

using selective logging & agroforestry,

implementing policies of administration.

It starts with breathing

It starts with breathing,

regulating the flow of prana,

inhale, exhale, finding rhythm,

and practice various postures.

Not just simple exercises, 

to enhance flexibility & strength, 

but these asanas are sadhana,

to unite with universe's energy. 

Energy that permeates,

yet, we remain oblivious, 

immersed in the noises,

which surrounds our lives.

So, when we dedicate time,

embracing the process inside,

we could succeed to find,

after our senses are aligned. 

It starts with breathing, 

we ascend through the movements, 

slowly, gradually, comes refinements, 

we mature, reaching the awareness. 

calmness settles, as we keep diving, 

in the ocean, of deeper consciousness, 

and we arrive, in stillness of our mind,

every element of nature combined. 

To the essence of our reality...

Enlightenment!

Gift of the gab

People are attracted, to certain traits,

an ability to speak well, being confident, 

for, we evaluate, how one communicates, 

that is engaging, connecting with thoughts. 

Gift of the gab...

It's a skill most sought,

ability to express freely,

and charming our hearts. 

Some may have the blessings, 

naturally possessing the fluency,

yet, most of valued individuals, 

cultivate this great ability. 

By expanding their knowledge,

exposures to various concepts,

staying informed to current events,

build a strong foundation. 

They practice active listening, 

paying attention to other's saying,

fostering meaningful dialogues,

while providing valuable insights. 

They find ways to overcome fears, 

of social interaction & public speaking,

the willingness to face challenges, 

comes from motivation acquired. 

They have to learn the techniques, 

to focus, articulate message clearly,

developing abilities to tell stories,

that captivates audience, into believing...

The doorbell never rang

There's a rustle, outside the doors,

a faint voice, mumbling some words,

sensing a presence, I walked close,

but overthinking mind, creates doubts,

what if, I am hallucinating... 

Tap, tap, those soft knocks,

ticking like hands of clocks,

incertain, being in a bind,

I relented, taking it as sign,

decided to open, after a while. 

Yet, silence followed, calming mind,

in the meanwhile, I got occupied,

investing in interests, of my life,

away from chaos, of the strifes,

in the comfort, of my solitude. 

Then again, I heard murmurs & sighs,

some urgencies, in muffled cries,

compelling thoughts, needing attention, 

making me act, dismissing concerns,

to reach out, to these voices. 

The doorbell never rang,

yet, slowly I was made aware,

of those hopes, I had quashed,

of the dreams, never realized,

waiting for door, to be opened. 

And visitors left unseen,

with messages, kept unread.

Gaslighting part 2

Gaslighting, a cunning crime,

stealing person, of their rights,

to trust their thoughts & feelings,

forming opinions, about their surroundings. 

There's awareness, people have learned,

identifying signs, connecting the dots,

confronting abuser, preventing effects, 

helping victims, from being exploited. 

Yet, there's always another side,

do we really understand the drive,

is it manipulation or genuine criticism, 

that contradicts, hurting our pride?

Have we tried, analyze the intent,

getting clarifications, or feedbacks,

where the goal, was to communicate,

sharing perceptions & perspectives? 

Discussions...

It carries fact and evidences,

which may cause disagreements, 

still, it's foundation, is mutual respect.

While Gaslighting, 

attacks our sense of reality

relying on blaming & lying,

making others feel insecure. 

So, do differentiate, when you decide,

by observing patterns, gaining insights, 

occasional banters, or persistent occurrence, 

ending in resolutions, or uncertainties...

Gaslighting part 1

A term coined, in 20th century,

gained prominence, in recent narratives, 

presenting a form, of psychological control,

through manipulation and abuse of power. 

Gaslighting... 

It makes others question their sanity,

by denying events, or contradicting, 

while dismissing concerns or feelings,

confusing victims, by twisting reality. 

And they fall, to the abuser,

believing words, from their mouth,

causing them to loss self-esteem, 

by doubting their own judgment. 

But now, with growing awareness, 

there's recognition of the damages,

people discussing, identifying behaviors, 

using social media, to disseminate information. 

Groups were formed, sharing experiences, 

getting validation, fostering deeper bondings, 

as emphasis given, caring mental health,

where therapy sought, in extreme cases. 

Still, we need to be cautious, 

let such terms, be not misused, 

understanding positives & negatives,

before labeling something...

Gaslighting. 

Torn...

Torn...

Between feelings and reason,

causing conflicts, in my perception,

disoriented, I am losing directions, 

strayed from path, having hesitations. 

So I seek, to follow the lead,

clear this fog, blinding me,

taking cue, creating my own,

with a clarity, to navigate life. 

Torn...

Between restraint & impulses,

dedicated to follow my principles,

yet, desires flow, emotions grow,

making me falter, lose composure. 

There are thought, that may arise,

along with urges, hidden from sight,

considering options, accepting temptations, 

while holding, to guilty conscience. 

Torn...

I am confused,

entertaining notions, that may include,

ideas & beliefs, I should have refused,

yet, fell victim to circumstances. 

And I wonder, am I wrong,

when the world moves along,

with an increasingly diverse societies, 

providing us many options. 

Torn...

Am I scared, or just concerned, 

letting go of my obligations, 

chasing the idea of freedom,

might break my mental rhythm.... 

And I am stuck!

Don't waste your time

Don't waste your time,

and wait for some signs,

of divine interventions, 

to make things right. 

Spending hours on screen,

sitting on bench ruminating, 

or lounging on the couch, 

playing games or snacking. 

Resting keeps heart light, 

only if, you earned the right,

by investing in certain tasks,

performing duties, giving a fight. 

Yet, we prefer conveniences, 

enjoy pleasures of indulgences, 

getting addicted to the voices, 

controlling desires & impulses. 

There might be setbacks,

breaking our will to persist,

frustrated & disillusioned, 

we lose the drive, to continue. 

Still, it shouldn't be the excuse,

for you to abandon your journey, 

cultivate patience & discipline, 

act with a purpose and devotion. 

Just don't waste your time.