Saturday, August 22, 2026

Health doesn't see status

We have outsourced,

every physical requirements,

cleaning, cooking, commuting, 

even moving simple objects,

from occasional help,

it became default baseline,

now these privileges,

are impacting our life.


We are saving time,

using it for important work,

but deep down we know,

it's just an excuse,

trading for screen time,

furthering sedentary life,

either in home or work,

we are accumulating free time.


It's basic human biology, 

every task promoting functioning, 

in form of low intensity movements, (NEAT)

to keep metabolic health intact,

but we promote societal belief,

of conveniences being higher grounds, 

ignorant of the consequences, 

that complacency have brought...


For, health doesn't see status!


** NEAT : Non exercise activity thermogenesis


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