Our mood determines contents,
when we are content or agitated,
for, a content person values peace,
while agitated ones seek action.
An irritated mood,
alters how people consume,
information that's being shared,
becoming vulnerable to care,
negative and polarizing things.
While the ones being calm,
enjoy serenity and harmony,
not swayed by unpleasant event,
that steals joy & peace of mind.
Individuals in state of heightened arousal,
either from sleep deprivations, or traumas,
lean heavily towards conflict driven content,
as brain subconsciously seek external stimuli,
that matches or validates their internal state.
And it creates feedback loop,
irritable moods seeks negative news,
which further amplify stress response,
(releasing adrenaline and cortisol),
leaving them even more agitated.
The change is not immediate,
but irritation reduces mental stamina,
for understanding nuances, or empathy,
having less tolerance for gentler approach,
as they gravitate towards higher stimulations,
of outrage inducing, or high-stake narratives.
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